Experience The Finest Deep Tissue Massage at Jing Mai Crawley
The perfect firm massage to remove knots, improve circulation, and enhance your wellbeing.
At Jing Mai Massage Crawley, we work to deliver top quality service to all our customers with a professional deep tissue massage session tailor made to each client and their needs. As Crawley’s leading massage centre, our team of experienced masseurs are qualified and even provide massage training to centres across the UK. Their expertise ensures our customers receive an unrivalled level of service every time.
Deep tissue massage is a form of firm massage that is mainly used to treat musculoskeletal issues such as strains, back pain, neck pain and sports injuries. It is an offshoot of the traditional full body massage but aims to go deeper into muscles in order to correct problems and imbalances in specific body parts that may have been injured or overworked. It involves applying sustained pressure to the affected areas in order to target the inner layers of muscle and connective tissue. This helps in the breaking down of scar tissue that forms following an injury and helps in reducing tension in the muscle and tissue; all of which will help ease pain.
Deep Tissue Massage benefits, at a glance:
- Relieves chronic muscle tension
- Reduces inflammation
- Improves blood circulation
- Alleviates lower back pain
- Breaks up scar tissue
- Enhances recovery after injury
- Improves posture
- Reduces stress and anxiety
- Releases muscle knots
- Improves mobility and flexibility
- Lowers blood pressure
- Relieves repetitive strain injuries
- Promotes better sleep
- Helps with sciatica pain.
Deep tissue massage is a more focalised form of massage therapy. Unlike other massage techniques that place a central focus on relaxation, deep tissue massage is designed to relieve pain cause by injuries, stress injuries and pain. While it is more of a medical treatment designed to treat pain, it can still help patients unwind and relax.
Deep tissue massage can also help in the healing process, as when a muscle becomes strained or tears, scar tissue forms on that muscle. Deep tissue massage aims to promote faster healing by using firm kneading to increase blood flow to the injured area and reducing inflammation.
If you are an athlete, or engage in physical activity such as running, or have an injury or chronic pain, you can greatly benefit from deep tissue massage. However, if you have a low pain threshold or are looking for light relief in tense muscles, we recommend a Swedish massage. Swedish massage is gentler and may be a better option for you. Please feel free to have a look at our Swedish massage page or get in touch with one of our professional masseurs to find the best massage therapy session for you.
Deep tissue massage can help treat or manage a variety of injuries and musculoskeletal issues, particularly those involving chronic tension, soft tissue damage, or overuse.
Injuries/Conditions Deep Tissue Massage Can Help Treat:
- Repetitive strain injuries – Breaks down adhesions and scar tissue, improving flexibility and reducing inflammation in overused muscles or tendons.
- Sports injuries – Accelerates recovery by increasing blood flow, reducing inflammation, and relieving tight muscles.
- Whiplash – Eases muscle stiffness and pain in the neck and shoulders, promoting better range of motion.
- Sciatica – Relieves pressure on the sciatic nerve by relaxing tight muscles, especially the piriformis.
- Lower back pain – Targets deep muscle layers to release chronic tension and correct muscular imbalances.
- Frozen shoulder – Increases mobility by loosening stiff muscles and fascia around the shoulder joint.
- Muscle sprains and strains – Promotes healing by enhancing circulation and reducing tightness and pain in affected areas.
- Plantar fasciitis – Reduces inflammation and loosens tight fascia and calf muscles that contribute to heel pain.
- Piriformis syndrome – Relieves tension in the piriformis muscle, which can reduce pressure on the sciatic nerve.
- IT band syndrome – Breaks up adhesions in the iliotibial band and surrounding muscles, improving flexibility and reducing friction.
- Shin splints – Improves circulation and reduces inflammation in the tibialis anterior and surrounding tissues.
- Tendonitis – Decreases inflammation and breaks up scar tissue around inflamed tendons.
- Postural imbalances – Releases chronic muscle tension and realigns muscle groups to encourage better posture.
- Chronic neck and shoulder pain – Eases tightness in deep muscle layers, reducing pain and restoring mobility.
- Delayed onset muscle soreness (DOMS) – Promotes faster muscle recovery by increasing lymphatic drainage and circulation.
While it’s not a substitute for medical treatment, deep tissue massage is often recommended as part of a rehab plan or for managing chronic musculoskeletal discomfort.
Our pricing for this service is as follows:
- 30 mins Deep Tissue Massage = £35
- 60 mins Deep Tissue Massage = £55
Book your Deep Tissue Massage at Jing Mai Crawley Massage Centre
We provide the best Swedish-style massage in Crawley at our town centre location, with people visiting regularly to experience our massage, from Ifield, Three Bridges, Maidenbower, Langley Green, Tilgate, Southgate, Furnace Green, Gossop’s Green, Bewbush, Broadfield, Gatwick, Pease Pottage, Horsham, Burstow, Horley, Turners Hill and Copthorne..
If you live around the Crawley and are interested in a deep tissue massage, or in any of our other treatments, please feel free to get in touch with us and one of our professional masseurs will be more than happy to help you. If you have any specific concerns, or areas you’d like to target do not hesitate to divulge them with us and we can tailor a massage treatment session just for you. We are conveniently located in Crawley town centre.
We provide a variety of different massages and massage techniques, each designed for a different style of relaxation and to target tension in different ways.
We offer:
- Full Body Massage
- Deep Tissue Massage
- Reflexology
- Professional Head Massage (also called a scalp massage)
- Neck and Shoulder Massage
- Chinese Tui Na Massage
- Thai Massage
- Swedish Massage
- Sports Massage
- 4 Hand Massage
- Couple’s massage
Our Crawley Massage parlour is the ultimate destination for any of your relaxation needs. You are sure to find the perfect treatment for you within our wide array of services.
It’s like hitting the reset button for your body! Basically, our Crawley deep tissue massage therapists get right in there and work on those deeper muscle layers to help you say goodbye to annoying aches and tension.
You won’t believe how energising a deep tissue massage is! It can totally melt away muscle pain and let you move around way easier, like giving your body a fresh start. And don’t forget, it’s great for stress relief, improving your posture, and speeding up the healing of those exercise-related aches.
If a regular massage is like a gentle rain shower, then a deep tissue massage is more like a powerful waterfall! Our authentic Chinese therapists uses firmer pressure to reach those deeper muscle layers that need extra attention, rather than the lighter, relaxing strokes of a regular massage.
It might hurt or be uncomfortable in places. You’ve heard the phrase “No pain, no gain.”. Well, a deep tissue massage is rather like that. Your body has built up tension and knots in certain areas and this needs to be released. We can’t release anything properly without a little bit of discomfort. Our proven Tui Na massage techniques have been used and passed down over hundreds of years. This isn’t our first rodeo either. These techniques are proven to work. Our massage therapists will ask you if you are happy with the pressure being applied.
If you’re struggling with really tight muscle pain, whether you’re an athlete, healing from an injury, or just stressed out from your everyday life, you might want to give deep tissue massage a try—it’s really quite helpful!
We can definitely fit this into your schedule! Sessions can run from the quick 30-minute focused treatment up to a full-on 60-minute session, all depending on what your body needs. Call us to book a Deep Tissue Massage.
You may be a little sore following treatment (similar to the feeling after a good workout), but this generally subsides quickly. That said, if you have specific health conditions such as blood clots, it is better to discuss it with your doctor beforehand.
It’s all about what works best for you! If you’re tackling chronic pain, weekly visits might be your sweet spot. For maintenance, once a month could be perfect. We’ll help you figure out what schedule suits your needs.
Absolutely! Deep tissue massage can be a great ally in your recovery process. It helps to increase blood flow and decrease swelling, which gives your body’s natural healing process a little boost.
Drink loads of water (like you’re giving a plant a drink!), take it easy for the day, and forget about the heavy workout. This way, your body gets to really enjoy all the good stuff from your deep tissue massage.
